Letham4All and Live Active Leisure are working together to offer an amazing opportunity to help people become fit, active and well in 2020. Whether you need a helping hand to get started , require advice on activities in relation to your health conditions or looking for support in achieving your fitness goals , we are here to help!
Its free and open to all, so pop into the Letham Community Hub Gym every Tuesday and Wednesday morning from 10.00am and meet Ula Lenard , who will be on hand to help answer any of your fitness and well-being related questions in the Letham Community Hub’s Gym.
Ula will be able to offer :
- Health and Fitness Screening
- Group and Individual Gym Inductions
- Personalised Gym Programmes
- Weekly Fitness Programme Evaluation
- Support and Motivation
- Advice on Fitness , Health and Wellbeing
If you would like more information please contact Ula on 01738454629 or email her at firstname.lastname@example.org