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Get Fit , Active and Well at the Letham Community Hub Gym

Letham4All and Live Active Leisure are working together to offer an amazing opportunity to help people become fit,  active  and well in 2020. Whether you need a helping hand to get started , require advice on activities in relation to your health conditions or looking for support in achieving your fitness goals , we are here to help!

Its free and open to all, so pop into the Letham Community Hub Gym every Tuesday and Wednesday morning from 10.00am and meet Ula Lenard , who will be on hand to help answer any of your fitness and well-being related questions in the Letham Community Hub’s Gym.

Ula will be able to offer :

  • Health and Fitness Screening
  • Group and Individual Gym Inductions
  • Personalised Gym Programmes
  • Weekly Fitness Programme Evaluation
  • Support and Motivation
  • Advice on Fitness , Health and Wellbeing

If you would like more information please contact Ula on 01738454629 or email her at ulenard@liveactive.co.uk

 


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